Feeling constantly “on” or weighed down by stress and mental clutter? When we don’t have a strategy for releasing overwhelm, those emotions don’t just fade, they build up and eventually spill out as exhaustion, irritation, or burnout.

Join women's wellness and longevity coach Victoria Burcea for a restorative workshop designed for women without kids who are ready to reclaim calm and clarity. Through mindfulness practices and simple mental resets, you’ll learn how to let go of what drains you, manage emotional overload, and restore your energy with ease. 

Walk away feeling lighter, more grounded, and ready to move through life with a renewed sense of balance.

Victoria is a motivational speaker, workshop facilitator, podcaster, and wellness coach with over 25 years of experience promoting physical, emotional, and neuro wellness across Canada.

A Queen’s University Health Promotion graduate and award-winning Community Wellness Programmer, she has been recognized for her innovative wellness programming from the Ministry of Health Promotion. Parks and Recreation Ontario and the City of Toronto.  

As founder of MYRECREO.HEALTH, an online wellness platform for women 35+, Victoria helps midlife women rebuild healthy habits and enhance overall wellbeing. 

She’s also the voice behind Let’s Relieve Regret, a podcast where regrets are shared, reframed, and released