At a minimum, 95% of those who attempt to lose weight and keep it off, fail. It could be as high as 99%, but that’s not the point. What this demonstrates is not a collective lack of willpower, but a clear demonstration that anything but the right plan is doomed to failure.
For virtually all of our four million years on Earth, we ate, albeit unknowingly, exactly the right way. Then in the blink of an eye of human history, we discovered/created a “million” wrong ways. On January 14th at 6p learn how our past can tell us everything we need to know about effortless weight loss in our present and forever into our future.
Topics will include:
· Why there were no fat cavemen
· What has changed since they walked the earth
· What has not changed since they did
· How we can use this knowledge to achieve a healthy weight and live a long, healthy life
· And do so with a “smile on our face”!
Sign up now to reserve your spot in this fascinating, must-know, one-hour Master Class, led by our own Nutrition Educator, Don Rothenstein.