Conversations will help us grow. This year, I am going to engage in more conversations than ever before. At the end of 2024, ID Fit Programs started "Catch Up and Chat" as a way to gather a group together and discuss challenges and strategies to meet those challenges when it comes to weight loss, health, fitness, and wellbeing. It is a free service and I think of it as "group coaching" for mindset and growth. Stay tuned for invites!
