From Burnout to Balance: Lance Woods' Journey and Advocacy Against Workaholism

In this insightful episode, we are joined by Lance Woods, a former guidance counselor who now serves as the Vice President of Operations at a leading addiction treatment center in the United States. With an intimate understanding of workaholism and its detrimental effects, Lance shares his personal journey and the lessons he has learned along the way.

Lance opens up about his own battle with workaholic tendencies, which once led him to neglect his roles as a father and husband. The relentless pace of his work had severe repercussions on his health, ultimately serving as a crucial wake-up call. Recognizing the need for change, Lance began prioritizing sleep, family time, and exercise in his daily routine, which significantly improved his well-being and relationships.

In his current role, Lance advocates for better recognition and treatment of process addictions like workaholism. He highlights the often-overlooked dangers of excessive work habits and the importance of finding a healthy balance between professional and personal life.

Through his website, Lance is dedicated to raising awareness about workaholism and other process addictions. He provides valuable resources and guidance to help individuals achieve a healthier balance and avoid the pitfalls of workaholic behavior.

Join us as Lance Woods shares his compelling story and offers practical advice for anyone

struggling with workaholism or seeking a more balanced lifestyle. This episode is packed with insights on self-care, prioritizing what truly matters, and fostering a healthier, more fulfilling life.

Find Lance here:

Website: https://go.skyler.network/sn_1741906726381
Instagram: @psychelogicalhealing
TikTok: @psychelogicalhealing
Facebook: @psychelogicalhealing
YouTube: @psychelogicalhealing

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